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A refuzat sa imbrace rochia de mireasa pana nu a slabit aproape 40 de kilograme. Cum arata acum femeia

A refuzat sa imbrace rochia de mireasa pana nu a slabit aproape 40 de kilograme. Cum arata acum femeia

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Actualizat 21. 12. 2016

Claire Crowther cantarea 89 de kilograme, iar dieta ei se baza pe pizza si junk food. Transformarea pe care a suferit-o in doar cateva luni este una impresionanta.

Femeia de 31 de ani ajunsese sa nu mai suporte sa se uite in oglinda, iar la serviciu a fost nevoita sa suporte de mai multe ori comentarii rautacioase, motiv pentru care a hotarat ca este cazul sa-si schimbe stilul de viata.

Transformation Tuesday... Same top.. Very different physique! This is 16 weeks of clean eating and following a prep diet and training plan devised by my coach @evgenypt2310 At first I struggled to see the changes but 2 weeks out from my first competition and it's clear to see the difference. ???????? #2weeksout #trusttheprocess #girlswithmuscle #girlsthatlift #girlsonprep #transformationtuesday #foodforfuel #cleaneating #protein #gymlife #stickingtotheplan #training #ukup #pureelite #willpower #bodybuilding #health #fitness #fitnessmodel #fit #fitfam #dedicated #noexcuses #compprep #tattooedmuscle #fitspo #ripped #shredded #cutting

O fotografie postată de Claire Crowther Pure Elite Pro (@clairetattooedfitnessgirl) pe 12 Apr 2016 la 02:40 PDT

Ajutata de cel care intre timp i-a devenit sot, Claire a slabit aproape 40 de kilograme in doar cateva luni si, in plus, a devenit antrenor de fitness din dorinta de a ajuta si alte persoane sa se motiveze pentru a-si indeplini visurile.

LEG DAY!! ???? Training with my husband @ste_5150 this morning.... Going heavy and trying to make those gains ready for my stage debut at @pureelitecomp and @ukultimatephysiques ???? Don't forget to get your order in with @rgymwear for some kick ass gymwear and use PROMO CLAIRE10 for an extra 10% off! #TEAMREVOLUTION #rgymwear #girlsthatlift #girlsthatsquat #shesquats #legday #training #gymgirl #gymlife #squats #fitfam #fitness #fitnessmodel #pureelite #ukup #gains #offseason #nodaysoff #dedicated #trainhard #gohardorgohome #tattooedmuscle

O fotografie postată de Claire Crowther Pure Elite Pro (@clairetattooedfitnessgirl) pe 5 Dec 2015 la 07:40 PST

"Mancam pentru confortul psihic, inghetata, pizza si orice nu ar fi trebuit. Nici nu puteam sa ma mai uit in oglinda. Mi s-a spus ca am obezitate morbida", a explicat femeia.

"Stergeam fiecare fotografie cu mine, pentru ca nu puteam sa ma privesc", a adaugat aceasta.

Dupa ce a slabit aproape 40 de kilograme, Claire si-a indeplinit visul de a imbraca rochia de mireasa.

Well it's transformation Tuesday and this is me at my biggest (well biggest photo, I got bigger but no evidence) and my leanest. I achieved this by ditching junk food and eating clean and training with weights and doing regular cardio. There are no fast track ways to succeed and no magic tricks or pills just good old fashioned hard work and patience. @realprogress #realprogress #transformationtuesday #transformation #weightloss #eatcleantraindirty #cleaneating #bikinifitness #lean #gymlife #gymgirl #girlswithmuscle #girlsthatlift #abs #lean #training #fitfam #fitspo #fitsporation #noexcuses #hardworking #bodybuilding #dedicated #stickingtotheplan #strongisthenewskinny #teamrealprogress #beforeandafter

O fotografie postată de Claire Crowther Pure Elite Pro (@clairetattooedfitnessgirl) pe 26 Ian 2016 la 09:04 PST